How much weight did Dana White lose and how did he do it? - Sportskeeda

UFC president Dana White recently lost 30lbs! He achieved this feat after making some lifestyle changes and switching to a keto diet suggested to him by 10X Health System’s chief human biologist, Gary Brecka.
In a recent appearance on The Action Junkeez Podcast, White revealed that after testing his blood, Brecka gave him 10 more years to live. Thankfully, Brecka also had a solution to help the 53-year-old get healthier and save him from mortal dread.
According to Dana White, switching to a Keto Diet was one of the main changes the human biologist suggested. Interestingly, in just 10 weeks of following Brecka’s methods, White lost 30 pounds and is now healthier than ever:
Watch the full podcast below:
Based on a 2020 Instagram post by Grant Cardone, UFC president Dana White seems to be a long-time supporter of 10X Heath Systems. White was one of the guests who was invited to be a part of the 10X Growth Conference 2020 held in Las Vegas.
In an Instagram post by 10X Health System co-founder, Cardone, the 53-year-old can be seen walking to the stage accompanied by Grant Cardone and other 10X staff.
Instagram Post
10X Health System is an alternative healthcare company that aims to improve people’s health by enhancing human performance. The company works on the principles of cellular repair, restoration and regeneration.
Watch a video explaining 10X Health System below:
The company distances itself from any invasive surgery and instead believes in supplementing the human body with essential nutrients and other biological components which it lacks, to enhance performance.
According to the company’s website, 10X Health System’s signature blood test makes use of 64 biomarkers to get a full overview of a person’s organ health, vitamin levels, hormone panels, and blood count.